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النشر الإلكتروني

THE

RETURN TO NATURE;

OR,

A DEFENCE

OF THE

VEGETABLE REGIMEN;

WITH SOME ACCOUNT OF AN EXPERIMENT MADE DURING THE

LAST THREE OR FOUR YEARS IN THE AUTHOR'S FAMILY.

Man, only man, Creation's Lord confess'd,
Amidst his happy realm remains unbless'd;
On the bright earth, bis flow'r-embroider'd throne,
Th' imperial mourner reigns and weeps alone.

SPENCER'S YEAR OF SORROW,

By JOHN FRANK NEWTON, Esq.

[Continued from No. XXXVIII. p. 530.]

LONDON:

NO. XXXIX.

VOL. XX.

Pam.

G

DEFENCE, &c:

DISEASE.

The name of my apothecary is Verlander, and he lives at Knightsbridge. I never in my life had a medicine chest, and from no person but Mr. Verlander has medicine of any sort been purchased during the above period, for the seven persons in question. The reader will see that spirits of wine to burn under coffee, and a bottle to contain them, are the only items of charge in this account. I may be mistaken, but I'am persuaded that there is scarcely another instance in this never-ending metropolis, of three grown persons and four young children under nine years of age, incurring an expense of sixpence only for medicine and medical attendance in the course of two years;' and that single charge was not made for either of the children, but for myself. This result is exactly what would be expected from the remarkably healthy appearance of the young people alluded to, which is so striking, that several medical men who have seen and examined them with a scrutinising eye, all agreed in the observation that they knew no where a whole family which equals them in robustness. Should the success of this experiment, now of three years standing, proceed as it has begun, there is little doubt, I presume, that it must at length have some influence with the public, and that every parent who finds the illnesses of his family both afflicting and expensive, will say to himself, “ Why should I any longer be imprudent and foolish enough to have my children sick?” All hail to the resolution which that sentence implies ! But until it becomes general,

'This fact has been repeated in Dr. Lambe's family, where it has this additional importance, that the children were much older than mine when they adopted the regimen of vegetables and distilled water.

success.

I feel it necessary to exhort in the warmest language I can think of, those who have young people in their charge, to institute an experiment which I have made before them with the completest

To those domestic parents especially do I address myself, who, aware that temperance in enjoyment is the best warrant of its duration, feel how dangerous and how empty are all the feverous amusements of our assemblies, our dinners, and our theatres, compared with the genuine and tranquil pleasures of a happy little circle at home. Oh, if they knew the blessing of never hearing one's children restless at night to those who sleep in the midst of them ; or of seeing one month, one year of vigor, uniformly succeed another! The health of mine may be verified by the inspection of any strangers who shall be disposed to take that trouble. And surely it is to be presumed, that their little ones also will be no less exempt from violent attacks, after two or three years' perseverance in a similar plan ; that their forms will expand, their strength increase, in a very different ratio from the ordinary one : that the little family perturbations occasioned by the falls of children, which are in great measure attributable to the want of tone in their fibre, will be almost unknown ; that as the fracture of limbs, like the rupture of blood vessels, is more owing to the state of the body than to the violence of the shock encountered, they will be infinitely less liable to such distressing accidents ; that their irritability, and consequently their objurgatory propensities, will gradually subside ; that they will become not only more robust, but more beautiful; that their carriage will be erect, their step firm ; that their development at a critical period of youth, the prematurity of which has been considered an evil, will be retarded : that above all, the danger of being deprived of them will in every way diminish ; while by these light repasts their hilarity will be augmented, and their intellects cleared, in a degree which shall astonishingly illustrate the delightful effects of this regimen.

How can I any longer repress the strong desire I feel, of addressing a few words to Him who has discovered a remedy for the groans and the vices of mankind, where other instructed and

powerful minds have despaired. “Perbibisti nequitiam, et ita visceribus immicuisti, ut nisi cum ipsis exire non possit.”

SENECA, De Ira. “ Thou hast drank deep at the fountain of iniquity, and so incorporated the stream with your viscera—with your very vitals--that except with then, it can never escape from thee.” Such was the disturbed and hopeless exclamation of the philosophic Seneca ; and his reproach, if a reproach it really is, embraces alike the whole

But it is thy great office, thou true physician, to re

human race.

pair the general health by this material and legitimate course; and by rendering the body sound, to restore mankind to their moral and intellectual liberty ; a labor which Jove of old deemed worthy of Hercules, when he commissioned him to release the tortured hero from his chains, and suspend the horrors inflicted by the sinewy Vulture of Mount Caucasus.

I will beg leave to tempt an answer in this place to that trite and specious objection to Dr. Lambe's opinions, that “ What suits one constitution may not suit another.” If there be a single person existing whose health would not be improved by the vegetable diet and distilled water, then the whole system falls at once to the ground. The question is simply, Whether fruits and other vegetables be not the natural sustenance of man, who would have occasion for no other drink than these afford, and whose thirst is at present excited by an unnatural flesh diet, which causes his disorders, bodily and mental? In the southern climates, in which the heat might give a greater tendency to thirst, where can there be found a more delicious beverage to those who have preserved any simplicity of taste, than the juice of the orange, or the milk of

1.“ Bear me, Pomona, to thy citron groves;

To where the lemonand the piercing lime,
With the deep orange glowing thro' the green,
Their lighter glories blend. Lay me reclin'd
Beneath the spreading tamarind that shakes,
Fann'd by the breeze, its fever-cooling fruit.
Deep in the night the massy locust sheds
Quench my hot limbs: or lead me thro' the maze,
Embowering endless, of the Indian fig:
Or, thrown at gayer ease, on some fair brow,
Let me behold, by breezy murmurs coold,
Broad o'er my head the verdant cedar wave,
And high palmetos lift their graceful shade.
Or stretch'd amid these orchards of the sun,
Give me to drain the cocoa's milky bowl,
And from the palm to draw its freshening wine !
More bounteous far than all the frantic juice
Which Bacchus pours. Nor on its slender twigs
Low bending, be the full pomegranate scorn'd;
Nor, creeping thro' the woods, the gelid race
Of berries. Oft in humble station dwells
Unboastful worth, above fastidious pomp.
Witness, thou best Anana, thou the pride
Of vegetable life, beyond whate'er
The poets imag'd in the golden age:
Quick let me strip thee of thy tufty coat,
Spread thy ambrosial stores, and feast with Jove !"

THOMSON'S SUMMER, line 663.
u With candy'd plantains, and the juicy pine,

On choicest melons and sweet grapes they dine;

the cocoa-nut? in which last it is worth our observation, that one of the three dark circular marks at the end of each nut is always so soft, that in the most unassisted state of man he would easily extract liquor within, by passing a large thorn or a piece of stick through the spot above-mentioned.

Another objection sometimes urged is this : “ If children brought up on a vegetable regimen, should at a future period of their lives adopt a meat diet, they will certainly suffer more from the change than they otherwise would have done." The very contrary of this remark is, I conceive, what would happen. The stomach is so fortified by the general increase of health, that a person thus nourished is enabled to bear what one whose humors are less pure may sink under. The children of our family can each of them eat a dozen or eighteen walnuts for supper without the most trilling indigestion, an experiment which those who feed their children in the usual manner would consider it adventurous to attempt. So also the Irish porters in London bear their alteration of diet successfully, and owe much of their actual vigor to the vegetable food of their forefathers, and to their own, before they emigrated from Ireland, where in all probability they did not taste meat half a dozen times in the year.

I have heard it objected, in the third place, that “ If meat were not proper food for us, we should not in all probability be so inclined to use it, nor would the flavor be so agreeable to us : and that if we cannot bear to eat it until it has undergone certain preparations, still it is our nature to be ingenious, and to adapt our processes, whether culinary or any other, to our occasions.”

And with potatoes fat their wanton swine.
Nature these cates with such a lavish hand
Pours out among them, that our coarser land
Tastes of that bounty, and does cloth return,
Which not for want, but ornament is worn:
For the kind spring, which but salutes us here,
Inhabits there, and courts them all the year.
Ripe fruits and blossoms on the same tree live ;
At once they promise what at once they give.
So sweet the air, so moderate the clime,
None sickly lives, por dies before his time.
Heaven sure has kept this spot of earth uncurst,
To show how all things were created first."

WALLER'S SUMMER ISLANDS, Canto 1. Pives, melons, figs, grapes, mangoes, mammees, grenadillas, bell-apples, guavas, strawberries, soursops, sugar-apples, alligator pears, sappadillos, pomegranates, cocoa-nuts, oranges, shadocks, and forbidden fruit; these, and many more, are the productions of our West India Islands. What an elegant table bas nature laid for the happy inhabitants! What health might they enjoy, sua si bona norint!

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