Healing Foods: Nutrition for the Mind, Body, and Spirit

الغلاف الأمامي
Welcome Rain Publishers, 1999 - 224 من الصفحات
Healing Foods is a complete guide to positive foods, what they can do for you, and how to choose and use them. Use it to help you tailor a daily diet that will deliver high energy, mental flexibility, and spiritual balance.

Here are three fascinating food facts to whet your appetite:

Pumpkin seeds improve your sex life Cabbage leaves relieve arthritis Spinach and collard greens protect against loss of vision

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حول المؤلف (1999)

Michael van Straten is a registered naturopath, osteopath and acupuncturist and a former governor of the British College of Naturopathy and Osteopathy. The author of many books on nutrition and natural health, he is also a health journalist writing for newspapers and magazines, and a prolific radio and TV broadcaster. He also runs his own naturopathy practices in London and Buckinghamshire. Contributors: Naomi Craft, Bsc, MBBS, MRCGP Josie Drake, ITEC, PhysEth, AIPTI, LTPhys Dr Fiona Dry, MBBS, MRCGP, DSMSA, MFHom Penelope Ody C. Norman Shealy, MD, PhD

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