This cookbook is a record of what Cornellia served for a full year at the George Ohsawa Macrobiotic Foundation. It's filled with delicious recipes and ways to use leftovers ...

Eat Me Now! is the essential healthy cookbooka]all you need to know about eating a wholesome, delicious, and nutritious diet. Find out: How to keep your immune system strong ...

More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on whole grains, vegetables, and fresh foods. Now, Lisa Turner summarizes these ...

A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living ...

High in minerals and protein and low in calories, sea vegetables have always been valued for their rejuvenating and purifying properties. They can be combined with other foods ...

Discusses the benefits of eating raw foods and includes vegetarian recipes

The first title in Down East Books' 'Best Maine Food' series, this inspirational cookbook proves that good food fosters good health. When conventional medical treatments couldn ...